Qigong for Women (YMAA) 1.0.5
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Free Version
Publisher Description
Qigong for Women (YMAA) - Qigong wisdom for modern women with YMAA Qigong Master Lisa B. O'Shea (YMAA)
Updated for Android OS 11!
Streaming video lessons with ancient healing wisdom for modern women. • 65-minutes of detailed qigong video lessons.
• Free sample videos and I.A.P.
Qigong Master Lisa B. O'Shea teaches you beginner-friendly qigong exercises to help improve your health. This 65-minute video app contains simple, follow-along Qigong, including a Chest Set (Heart/Lung), Abdomen Set (Liver/Spleen), Kidney Set, Combined Healthy Balance Qigong set, and a Yin Essence Meditation. (Full 217-minute DVD also available).
Lisa B. O’Shea is a certified YMAA qigong master, a certified qigong therapist with the Chinese Healing Arts Center founded by Master T.K. Shih, and certified in reiki and hypnotherapy. She began study with Dr. Yang, Jwing-Ming in 1997 and was the first of his qigong students to reach instructor-level. Lisa operates the Qigong Institute of Rochester where she offers classes and private qi healing therapy. She travels regularly for seminars on qi healing, Traditional Chinese Medicine, and nutrition.
Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing, and generally improve your quality of life.
Qigong increases the quantity of energy in the body, and improves the quality of your circulation through energy pathways, known as meridians. Qigong is sometimes called "acupuncture without needles."
Similar to yoga, Qigong can stimulate the entire body deeply with low-impact movement and develop a stronger mind/body connection. The slow, relaxed movements are widely recognized for their health benefits, such as boosting your immune response, strengthening the internal organs, muscles, joints, spine, and bones, and developing abundant energy. A Qigong session makes one feel strong, centered, and happy.
Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, and problems with the immune system, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system, and digestive system.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
About Qigong for Women (YMAA)
Qigong for Women (YMAA) is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Qigong for Women (YMAA) is YMAA. The latest version released by its developer is 1.0.5.
To install Qigong for Women (YMAA) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-01-17 and was downloaded 12 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Qigong for Women (YMAA) as malware as malware if the download link to com.ymaa.qigongwomen is broken.
How to install Qigong for Women (YMAA) on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Qigong for Women (YMAA) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
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- Qigong for Women (YMAA) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
